This is the most common sign of a weak pelvic floor.

When the muscles are not strong enough, they cannot properly close the bladder outlet under pressure. Everyday movements then cause leakage.

You may notice:

• leaking when coughing, sneezing or laughing
• leakage during exercise
• urgency (suddenly needing the toilet)
• needing to use the toilet frequently
• waking at night to urinate
• avoiding long journeys or crowded venues

How BetterPelvi helps

The treatment strengthens the muscles that keep the urethra closed and improves the signals between nerves and muscles.

As strength improves, the bladder regains support and leaks reduce or stop entirely.

Many clients also notice they can hold urine for longer and stop “just in case” toilet trips.

Both pregnancy and childbirth stretch and weaken the pelvic floor — even after a C-section.

This can leave women with:

• heaviness in the pelvis
• reduced core strength
• bladder leaks
• tummy that won’t tighten
• discomfort during intimacy
• lack of confidence in exercising

Many new mums try Kegel exercises but struggle to activate the correct muscles.

How BetterPelvi helps

The chair activates the exact muscles that stretch during pregnancy and birth. It effectively re-educates the body to use them again.

Benefits often include:

• improved core stability
• flatter abdomen appearance
• reduced leaking
• more comfortable exercise
• improved sensation

It is especially helpful when you’re too busy or exhausted to keep up with daily exercises.

This surprises people — but your pelvic floor is part of your core stability system along with your abdominals and deep back muscles.

If it’s weak, your spine loses support.

This can cause:

• lower back pain
• hip discomfort
• poor posture
• core weakness
• feeling unstable when standing or walking

How BetterPelvi helps

By strengthening the pelvic floor, the body regains its natural internal support system. This stabilises the pelvis and reduces strain on the lower back muscles.

Many clients report:

• improved posture
• less back fatigue
• easier standing and walking
• improved exercise performance

Your pelvic floor is not separate from your core — it is one of the four key muscles that stabilise your spine:

• diaphragm (top)
• abdominals (front)
• back stabilisers (back)
• pelvic floor (bottom)

If the pelvic floor is weak, the entire core cylinder collapses.

This creates:

• poor posture
• lower back pain
• weak abdominal activation
• difficulty exercising
• abdominal bulging
• feeling “unsupported”

This is why people often do lots of abdominal exercises but still feel unstable.

How BetterPelvi helps

BetterPelvi restores the core’s foundation.

When the pelvic floor contracts correctly:

• the abdominal muscles activate better
• the spine stabilises
• pressure inside the abdomen normalises
• back muscles stop overworking

Clients frequently notice:

• improved posture
• easier standing and walking
• less back fatigue
• improved strength during exercise

It doesn’t just strengthen one muscle — it allows the whole core system to function properly again.

After prostate surgery, the muscles controlling bladder flow are often weakened or disrupted.

This commonly leads to:

• urinary leakage
• loss of control
• embarrassment
• reduced confidence in leaving the house

Men are often told to “do pelvic exercises”, but many cannot activate the muscles correctly.

How BetterPelvi helps

The treatment directly stimulates and retrains the bladder control muscles, without your effort. It accelerates muscle recovery and helps restore continence faster than exercises alone.

This can dramatically improve confidence and day-to-day quality of life.

Many women notice new body changes during perimenopause and menopause that seem unrelated — but they are often connected to the pelvic floor.

During menopause, oestrogen levels naturally decline.

Oestrogen plays a key role in maintaining muscle tone, tissue strength and blood flow in the pelvic area.

When oestrogen levels reduce, the pelvic floor tissues become thinner, weaker and less elastic. The muscles also lose strength and responsiveness.

This can lead to symptoms such as:

• new bladder leaks (even if you never had them before)
• urgency or sudden need to urinate
• going to the toilet more frequently
• waking at night to urinate
• vaginal heaviness or pressure
• reduced lubrication
• discomfort during intimacy
• reduced sensation
• decreased sexual confidence
• worsening prolapse symptoms
• lower back or pelvic ache

Many women assume this is just something they have to accept as part of ageing.

It isn’t.

Hormonal changes start the process, but muscle weakness is what causes the symptoms.

How BetterPelvi Helps

BetterPelvi strengthens the muscles and improves circulation to the pelvic region, helping counteract the physical effects of reduced oestrogen.

The treatment works by creating repeated, deep contractions that:

• rebuild muscle strength
• improve urethral closure
• improve organ support
• increase local blood flow
• improve nerve responsiveness

As function improves, many women experience:

• fewer leaks
• better bladder control
• less urgency
• improved comfort
• improved sensation
• greater confidence during intimacy

Importantly, this is done without medication or hormones.

It supports your body mechanically and functionally rather than altering its hormonal balance.

Pelvic floor weakness occurs when the muscles cannot effectively support the bladder, bowel, and reproductive organs.

Common causes include:

• pregnancy and childbirth
• heavy lifting
• chronic coughing
• constipation and straining
• surgery
• long-term sitting
• high-impact exercise
• incorrect Kegel exercises

When weak, the muscles fail to close and lift properly.

This leads to loss of control and reduced organ support.

How BetterPelvi helps

Many people cannot voluntarily contract their pelvic floor — they either push instead of lift, or activate the wrong muscles.

BetterPelvi bypasses this problem.

The chair directly stimulates the motor nerves that control the pelvic floor, causing a correct lifting contraction every time. Over repeated sessions, the body “relearns” how to activate the muscles naturally.

This:

• restores support to the bladder
• improves continence
• improves pelvic stability
• reduces pressure sensations

Pelvic floor muscles are heavily involved in sexual function for both women and men.

Weakness can lead to:

• reduced sensation
• decreased arousal
• difficulty achieving orgasm
• erectile difficulties
• reduced blood flow to the area

This is far more common than people realise and is often mistaken for hormonal changes.

How BetterPelvi helps

The treatment increases muscle tone and blood circulation in the pelvic region. Stronger muscles improve nerve response and sensitivity.

Clients often notice:

• improved sensation
• stronger orgasms
• improved arousal
• improved erectile support
• increased confidence

As we age, muscles naturally shrink and lose strength. This process, called muscle atrophy, affects all muscles — including the pelvic floor.

However, pelvic floor muscles weaken faster because:

• we don’t consciously use them
• they are difficult to exercise properly
• hormonal changes (especially menopause) reduce muscle tone
• collagen and tissue elasticity reduce
• nerve signals become less efficient

This is why people who never had issues before suddenly notice:

• new bladder leaks
• urgency
• reduced control
• night-time urination
• decreased sensation

How BetterPelvi helps

Magnetic stimulation forces the muscles to contract repeatedly and intensely, similar to a strength-training session — but targeted deep inside the body.

It:

• rebuilds muscle fibres
• increases muscle tone
• improves nerve signalling
• increases blood circulation to the area

Essentially, it gives the pelvic floor a structured workout that is otherwise impossible to achieve, reversing functional decline rather than masking symptoms.

It is a specialised medical-grade chair that emits focused magnetic energy to stimulate the pelvic floor muscles. While you sit comfortably, the device triggers strong muscle contractions that strengthen and retrain the muscles responsible for bladder control, core stability and sexual function.

No. Men benefit just as much. It is particularly effective for:

• prostate surgery recovery
• bladder leakage
• erectile function support
• core strength and back pain

Yes. The technology is widely used in physiotherapy and rehabilitation. It is non-surgical, non-invasive and requires no medication.

Most clients require a course of 10–20 sessions, depending on the severity of muscle weakness and your goals. We will discuss this during your consultation.

Each session lasts approximately 28 minutes.

Side effects are extremely rare. You may feel mild muscle fatigue afterwards — similar to after a workout — which is a positive sign that the muscles are strengthening.

The treatment may not be suitable if you:

• have a pacemaker
• are pregnant
• have metal implants in the pelvic area
• have certain neurological conditions

We will go through a full medical questionnaire before treatment.

Many people do them incorrectly, or cannot activate the muscles at all.

BetterPelvi directly and deeply stimulates the muscles, eliciting contractions that are impossible to perform voluntarily. It effectively teaches your body how to use the muscles properly again.

Some clients notice improvement within 2–4 sessions, with significant improvement usually occurring during the treatment course. Results continue to improve after completion as the muscles strengthen.

No. The sensation feels like a strong but tolerable muscle-tightening and lifting. The intensity is adjusted to your comfort level.

Adults of all ages can benefit. Pelvic floor weakness affects people from post-pregnancy through to later life.

Normal clothing. Comfortable trousers, leggings or gym wear are ideal. No undressing is required.

The magnetic stimulation causes your pelvic floor muscles to contract and lift repeatedly. These contractions:

• strengthen the muscles
• improve nerve-muscle communication
• restore control
• increase blood circulation to the area

This is why it helps both bladder function and sexual health.